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Category: Bikram Yoga
Bikram Yoga is a challenging series of 26 asanas, or postures, which are designed to systematically stretch, strengthen and restore health to every part of the body. Scientifically designed by Bikram Choudhury, founder of the worldwide Yoga...
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Category: Bikram Yoga
Welcome to Bikram's Beginning Yoga Class The most exciting, hard-working, effective, amusing and glamorous Yoga class in the world. Sweat, strain, laugh, and do more for your health, body, and general well-being than you ever imagined possible as...
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Category: Bhakti Yoga
Early along the path of Vedic knowledge, one comes to understand that he’s a spark of pure consciousness, above the body, above even the mind. He sees that he uses the body and mind - when he tells his finger to scratch his head it does so; when...
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Category: Bhakti Yoga
For those more emotional than intellectual, bhakti yoga is recommended. Bhakti yoga is the path of devotion, the method of attaining God through love and the loving recollection of God. Most religions emphasize this spiritual path because it is...
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