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Category: Bikram Yoga
Bikram Yoga is a challenging series of 26 asanas, or postures, which are designed to systematically stretch, strengthen and restore health to every part of the body. Scientifically designed by Bikram Choudhury, founder of the worldwide Yoga...
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Category: Bikram Yoga
Welcome to Bikram's Beginning Yoga Class The most exciting, hard-working, effective, amusing and glamorous Yoga class in the world. Sweat, strain, laugh, and do more for your health, body, and general well-being than you ever imagined possible as...
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