Yoga is one of six schools darshana of the
Vedic philosophy.
The word yoga योग comes from the Sanskrit word for "union" understood
"the body and mind." This word has the same Indo-European radical that
can be found in the French yoke and the English yoke.
It also presents the idea that atman must be guided by it absolute. But
beyond the union of these two elements, yoga is the creation of a truth
through a variety of channels Yogic.
The history of yoga dates back to at least 5000 years, evolving into
Indian lands. While some scholars assume that originally existed Yogic
practices among indigenous peoples pre-Aryan (and thus pre-Vedic), they
were originally outlined in the shastras Vedic (religious texts).
Examples of the concept and the yoga terminology appear in the Puranas
(collection of Hindu mythology), in the Mahabharata, in the Vedas and
Upanishads (mainly in the thirty pieces of Vedanta, or the end of Vedas,
which are the point Culmination of the Vedic philosophy).
David Frawley, a specialist in Vedas, writes: Yoga can be traced to the
Rig-Veda, the most ancient Hindu texts which addresses the union of our
minds with the Sun of Truth and the fact to be guided by the . The list
of the first great teacher of yoga includes the names of many famous
Vedic sages comme Vasishta, Yajnavalkya and Jaigishavya.
The first Yogic importance is the Bhagavad Gita, also known as
Gitopanishad.
The Bhagavad Gita The Bhagavad Gita - literally: Song of God or Divine
Song - is seen as a fundamental part of the scriptures of Hinduism.
Within are discussed in detail the different yogas and their
philosophies. She refers to herself as the writings of yoga (see end to
each chapter).
It summarizes the thinking Yogic into eighteen chapters. Basically, yoga
consists of four main streams: Raja Yoga (meditation psycho-physical),
Bhaktu Yoga (devotion and worship), Karma Yoga (Action) and Jnana Yoga
(transcendent knowledge). Other forms existing birth took place long
after the Bhagavad Gita and the Yoga Sutras and are essentially forms of
Raja Yoga.
According to the Bhagavad Gita, though each path is different, their
goal remains the same: to achieve the Brahman and escape the cycle of
rebirths through self-realisation.
Here are some quotes from the Bhagavad Gita and establishing the four
main yogas:
"Raja Yoga is usually a stillness of body and mind through meditative
techniques used to achieve its true nature." Bhakti Yoga is simple
worship and devotion, can be summarized in the admiration of a Hindu
deity that the practitioner is chosen, (today to find the hi in the
adoration of Christ, for example) (...) "The Karma Yoga is essentially
action or implementation of its obligations jati or caste, without
desire or expect a reward. This is a sort of constant sacrifice to act
on Supreme. This includes, but is not limited to, dedicate himself to a
particular profession, and any kind of service, if they are carried out
without preoccupation for personal gain. "So Jnana Yoga is a process of
learning to distinguish what is real from what is not and what eternal
what is not."
The Sutras Yogic After the Bhagavad Gita, the text determining that
followed was the Yogique Sutra. This compilation of thoughts Yogic was
codified between the second and third century BC. AD Patanjali and
prescribed by the membership to eight precepts, the sum of which is the
Ashtanga Yoga. Patanjali is also known for having written a commentary (Mahabhashya)
on the Sutras of Panini-the Supreme Sanskrit grammarian. In fact, Panini,
and Patanjali Katyayana are considered to be the highest authority, not
just for Sanskrit, but for the entire Linguistics. The philosophy of
Yoga believed entirely in the epistemology of Samkhya school, as well as
his concept of individual minds (Purusha) and Nature (Prakriti)-but
differs from the atheism of Samkhya.
These eight precepts do not simply a systematic moral principles
described in the Bhagavad Gita, but indicated the practice of Raja Yoga,
suggest the foundations of Tantra:
Yama (moral code), Niyama (personal purification and study), asana
(postures), Pranayama (breath control), Pratyahara (control sensations),
Dharana (concentration), Dhyana (meditation), Samadhi (absorption)
The yogas The Kundalini Yoga What is yoga seeking to bind? The answer
lies in the philosophy Tantric. The man has two poles. The first, known
as Shiva, is located above the head. It is awareness, observer unmoving,
unchanging and eternal. The second cluster is located at the end of the
trunk, to the place genitals and anus. It is the creative energy Shakti,
it is hot, fickle, alive and unconscious. Yoga lift the duality that
exists between these two poles, namely between the observer eternal and
the changing nature. For the Yoga Shiva and Shakti unite.
How is this union? For the Kundalini. It is a special form of human
energy. Kundala means loop or ring, and Kundalini means poetically loop
hair of the beloved. It is sometimes called the power of the snake,
because its shape is that of a coiled snake and asleep in the lowest
centre of the body at the base of the spine. Kundalini is the energy
that can move the lower pole, nature, to the upper pole of
consciousness, in order to realize the cosmic union. Eveillée, it is the
creative power of consciousness containing the essence Shiva and Shakti.
How energy Kundalini awakening? Entering its conscience (Shiva) the
various manifestations of nature (Shakti). And by creating a link
between the various processes of nature (Shakti) and the eternal law
(Shiva).
Whatever the yoga we practice all methods awaken the Kundalini energy
original curative which neutralizes the duality of human beings.
Kundalini Yoga is designed primarily to raise this energy and,
therefore, is to work on his conscience. As we have learned from Yogi
Bhajan, the awakening of the Kundalini in the practice of Kundalini yoga
is a gradual process and almost imperceptible. Also, do not expect an
explosion of inner light instantaneous or sudden. You feel on the
contrary, an immediate feeling of alertness and sleep accompanied by a
progressive growth of consciousness. The potential for change that comes
Kundalini yoga as it is infinite.
Yoga Sutra and its derivatives meditative practices such as asanas
(postures) and Pranayama (breath control) existed long before Patanjali,
but his vision greatly affect most schools Yogic that followed. But
faced with the difficulty of the practice of Raja Yoga, many gurus
developed methodologies personal.
The guru, is considered by all schools Yogic as indispensable.
Recognized as a Siddha (fan) who has reached the eight siddhis (powers)
permitted by yoga, it guides the shisya (student) through yogic
disciplines.
Hatha Yoga, the most famous Hindu traditional school, is the basis of
nearly all modern systems. It is representative of all yogas (other than
Bhakti, Karma and Jnana), which have become so popular in the West
today.
A Hatha Yoga outside the Hindu culture, the term usually refers yoga in
Hatha Yoga. Hatha Yoga is, however, a particular system transmitted by
Swami Swatamarama a wise Yogic the fifteenth century in India, author of
Hatha Yoga Pradipika.
Hatha is a Sanskrit word which means 'sun' (ha) and the moon (tha). The
Hatha Yoga tries to balance the mind and body through physical exercises
or asanas, control of breathing, relaxation and meditation. The teaching
of asanas was originally practiced to improve the physical health and
clear the mind in preparation for meditation in the pursuit of
enlightenment.
In the West, Hatha Yoga has become quite popular as exercises purely
physical separating from its original purpose. Currently, it is
estimated that 30 million Americans practicing Hatha Yoga.
Extract from Shvetashvatara Upanishad (2.8-15), "Taking into his body
firmly with the three sides erected, and guiding them with his mind
until his senses heart, a wise man with the equipment in Brahman can
exceed all the fears from the waves ... Someone who practice the
precepts Yogic see here the nature of Brahman."
Many schools modern Hatha Yoga derived from that of Sri Tirumalai
Krishnamacharya, who taught in Mysore in India from 1931 until his death
in 1993. Among his students who popularisèrent yoga in the West, there
was Sri Krishna Pattabhi Jois, BKS Iyengar, Indra Devi and the son of
Krishnamacharya TKV Desikachar. Desikachar founded the Krishnamacharya
Yoga Mandiram in Madras (now Chennai), with the intention to make
available the legacy of yoga as it was taught by Krishnamacharya.